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• 00:26, 18 August 2022 (username removed) (log details removed) (Created page with "You are also advised to exercise consistently and even try out stretching exercises as they increase your muscular strength and lengthen them. Sufficient sleep of around 8 hours is required regardless of the diet program you're using.<br><br>As the cells of the body are not procuding as much energy, a common symptom that develops is chronic fatigue. And because there is not sufficient energy for certain cellular functions, healing and tissue regeneration may be depressed...")